Видео ютуба по тегу Hip Rotations

Active 90/90 with external hip rotations
Active 90/90 with external hip rotations
KETTLEBELL B STANCE HIP ROTATION. #kettlebelltraining #rotation
KETTLEBELL B STANCE HIP ROTATION. #kettlebelltraining #rotation
Golfers Over 40 Do You Get Back Pain Here?
Golfers Over 40 Do You Get Back Pain Here?
T-Hip Rotation
T-Hip Rotation
Hip Rotation Test
Hip Rotation Test
Stop swimming like a log. 🪵❌ Hip rotation reduces drag and increases speed. #swimming #freestyle
Stop swimming like a log. 🪵❌ Hip rotation reduces drag and increases speed. #swimming #freestyle
Unlock Your Joints — 14-Min Mobility Flow for Women 40+
Unlock Your Joints — 14-Min Mobility Flow for Women 40+
Hip Rotation Drills Every Golfer NEEDS to Be Doing
Hip Rotation Drills Every Golfer NEEDS to Be Doing
Must Do Exercises to Improve Hip Rotation in Your Golf Swing! #golfexercises #golffit #golftips
Must Do Exercises to Improve Hip Rotation in Your Golf Swing! #golfexercises #golffit #golftips
Hip rotation- golf warm up. More movement tips and exercises on Instagram @mintconditionpt
Hip rotation- golf warm up. More movement tips and exercises on Instagram @mintconditionpt
4 Simple Mobility Exercises | Daily Warm-Up 🔥| Fit With Arjun
4 Simple Mobility Exercises | Daily Warm-Up 🔥| Fit With Arjun
SL Kickstand Bear Hug Rotations: Build Core, Hip Control & Rotational Stability! 💥 #TrAkAthletics
SL Kickstand Bear Hug Rotations: Build Core, Hip Control & Rotational Stability! 💥 #TrAkAthletics
Half Kneeling Archer Rotations w/ Hip Block: Build T-Spine Rotation & Stability! 💥 #TrAkAthletics
Half Kneeling Archer Rotations w/ Hip Block: Build T-Spine Rotation & Stability! 💥 #TrAkAthletics
Leg raise + internal/external hip rotation
Leg raise + internal/external hip rotation
Leg raise hold + internal/external hip rotation
Leg raise hold + internal/external hip rotation
Get Your Deep Squat 💪 #shorts #strength #yoga #fitness
Get Your Deep Squat 💪 #shorts #strength #yoga #fitness
Why can sitting hip rotations straighten the legs#Correct leg shape#Outward-turned low
Why can sitting hip rotations straighten the legs#Correct leg shape#Outward-turned low
Why can sitting hip rotations straighten the legs#Correct leg shape#Outward-turned low
Why can sitting hip rotations straighten the legs#Correct leg shape#Outward-turned low
Day 9: 90/90 Hip Rotations
Day 9: 90/90 Hip Rotations
90/90 Hip Internal Rotation 9090度髖內旋
90/90 Hip Internal Rotation 9090度髖內旋
90 90 Hip Rotation
90 90 Hip Rotation
“100 Standing Hip Rotations a Day: Improve Hip Mobility, Relieve Lower Back Pain & Move Pain-Free
“100 Standing Hip Rotations a Day: Improve Hip Mobility, Relieve Lower Back Pain & Move Pain-Free
Week 1: Beginner Hip Strength & Mobility Workout at Home (3 Exercises)
Week 1: Beginner Hip Strength & Mobility Workout at Home (3 Exercises)
Flat hip turn causing inconsistent ball striking? 🤔 A flat hip turn often leads to poor contact
Flat hip turn causing inconsistent ball striking? 🤔 A flat hip turn often leads to poor contact
90/90 hip internal rotation
90/90 hip internal rotation